as an equivalent to cheese on toast and as something not yet mentioned...a bowl of wheat-y packet noodles from LIDL, Tesco or Morrisons. not empty cals by far and packed with healthy carbs that are very filling - and noodles are so easy to cook. I like chicken, bbq beef and curry flavour sachets best.
Oh and Ainsley Harriets' Cuppa Soup! Thai and Lemongrass, Wild Mushroom. YES
Oh and Ainsley Harriets' Cuppa Soup! Thai and Lemongrass, Wild Mushroom. YES