Aqua aerobics cru - and you can get to check out all the laydeeeeees boobs heaving up and down!!
Co..Cou...Could you possibly rewind and come again?
It is all about will-power and determination. Once you have started you will se results depending on your mentality rather than what you practice and when you practice. It is a committment.
just get started & keep at it.
You really have to win the mental battle with yourself though & from there ur well on your way.
'There's no such thing as selling out just buying in'
Chuck D
jum pup Wrote:i'm going for my blue belt in tae kwon do in about 6 months i reckon. starting a 12 week regime probably after xmas to get back in shape. i'm 14 and a half stone at about 6 foot and i feel too big, need to tone up for the laydeez me reckons.
your fucking lucky mate!
i'm 6,1 & 18stone with about 3 stone of that being un-needed fat
in fairness i have giganormous muscles but also have the un-enviable ability to store fat from every bit of food i eat & probably just from looking at certain foods.
and the sweet,sweet guinness over here doesn't help the situation either
'There's no such thing as selling out just buying in'
Chuck D
true, smoking dope finally proved too much for me.. stopping all that shit and alcohol, and getting back on the bike was the best thing to happen to me in years.. if you can't ride, swim or run, or do it like muhammad ali and miles: get in the ring
:fightclub:
-and yep, you need absolute determination and/or push/pull stimulus, or it won't happen. think about this, if you stay on your ass smoking and drinking, one day you could get really, really sick. -and believe me, you just don't want that to happen, right? -hey, anything, even a push stimulus like that to get you going.
Don't think, just do. If you think about it ("I have to go to the gym tonight" or whatever) it will never happen. If you bumble into exercise like a vaccuous zeppelin as I do, then I find you get more done!
Plus, afterwards, when the endorphines kick in, you're really glad you did.
Macc & Shaman u really have a point there.
U have 2 trick the mind or u just lose interest & focus.
'There's no such thing as selling out just buying in'
Chuck D