since the 'getting fit' thread has vanished

209 Replies, 45211 Views

Macc

7th July 2010, 08:38

Moderator

#62

Been exercising pretty much every day lately. Press ups and sit ups and all that, a good long stretch routine, a variety of kung fu drills/forms/footwork etc and a shitload of skipping.

Feeling very very good for it!

Next step - get back to the kung fu school for a few dust ups Smile

Don Cherry Wrote:Every human is blessed in her or his life with one love (passion), no matter how long it may last. This Absolute love will last in one's heart and soul forever.

Messages In This Thread

since the 'getting fit' thread has vanished - by cordani - 23rd March 2010, 04:05

since the 'getting fit' thread has vanished - by Annastay - 23rd March 2010, 05:35

since the 'getting fit' thread has vanished - by Statto - 23rd March 2010, 07:59

since the 'getting fit' thread has vanished - by Profane - 23rd March 2010, 13:03

since the 'getting fit' thread has vanished - by Delta - 23rd March 2010, 13:25

since the 'getting fit' thread has vanished - by Stacks - 23rd March 2010, 13:31

since the 'getting fit' thread has vanished - by Delta - 23rd March 2010, 13:35

since the 'getting fit' thread has vanished - by Delta - 23rd March 2010, 13:39

since the 'getting fit' thread has vanished - by dj hades - 23rd March 2010, 13:56

since the 'getting fit' thread has vanished - by Stacks - 23rd March 2010, 14:23

since the 'getting fit' thread has vanished - by DJFracture - 23rd March 2010, 14:28

since the 'getting fit' thread has vanished - by denaris - 23rd March 2010, 14:33

since the 'getting fit' thread has vanished - by pressure. - 23rd March 2010, 14:50

since the 'getting fit' thread has vanished - by Delta - 23rd March 2010, 15:10

since the 'getting fit' thread has vanished - by Delta - 23rd March 2010, 15:11

since the 'getting fit' thread has vanished - by Delta - 23rd March 2010, 15:14

since the 'getting fit' thread has vanished - by dj hades - 23rd March 2010, 15:17

since the 'getting fit' thread has vanished - by Delta - 23rd March 2010, 15:24

since the 'getting fit' thread has vanished - by pressure. - 23rd March 2010, 15:37

since the 'getting fit' thread has vanished - by dj hades - 23rd March 2010, 15:51

since the 'getting fit' thread has vanished - by Delta - 23rd March 2010, 15:53

since the 'getting fit' thread has vanished - by denaris - 23rd March 2010, 16:24

since the 'getting fit' thread has vanished - by pressure. - 23rd March 2010, 17:37

since the 'getting fit' thread has vanished - by dj hades - 23rd March 2010, 17:53

since the 'getting fit' thread has vanished - by dj hades - 23rd March 2010, 17:55

since the 'getting fit' thread has vanished - by pressure. - 23rd March 2010, 18:08

since the 'getting fit' thread has vanished - by cordani - 23rd March 2010, 19:33

since the 'getting fit' thread has vanished - by Statto - 23rd March 2010, 20:35

since the 'getting fit' thread has vanished - by Annastay - 23rd March 2010, 20:57

since the 'getting fit' thread has vanished - by Statto - 23rd March 2010, 21:00

since the 'getting fit' thread has vanished - by Annastay - 23rd March 2010, 21:05

since the 'getting fit' thread has vanished - by Annastay - 23rd March 2010, 21:07

since the 'getting fit' thread has vanished - by cordani - 23rd March 2010, 21:10

since the 'getting fit' thread has vanished - by TVG - 23rd March 2010, 21:12

since the 'getting fit' thread has vanished - by Annastay - 23rd March 2010, 21:27

since the 'getting fit' thread has vanished - by TVG - 23rd March 2010, 21:39

since the 'getting fit' thread has vanished - by ALPHA OMEGA - 23rd March 2010, 22:49

since the 'getting fit' thread has vanished - by Tim Reaper - 23rd March 2010, 22:52

since the 'getting fit' thread has vanished - by cordani - 24th March 2010, 22:14

since the 'getting fit' thread has vanished - by Stacks - 24th March 2010, 22:44

since the 'getting fit' thread has vanished - by NoodeL - 25th March 2010, 13:26

since the 'getting fit' thread has vanished - by Euphony - 25th March 2010, 13:51

since the 'getting fit' thread has vanished - by fiasko - 25th March 2010, 15:03

since the 'getting fit' thread has vanished - by NoodeL - 25th March 2010, 15:16

since the 'getting fit' thread has vanished - by denaris - 25th March 2010, 15:46

since the 'getting fit' thread has vanished - by Delta - 25th March 2010, 16:00

since the 'getting fit' thread has vanished - by rory03 - 25th March 2010, 17:27

since the 'getting fit' thread has vanished - by Delta - 25th March 2010, 17:35

since the 'getting fit' thread has vanished - by rory03 - 25th March 2010, 17:46

since the 'getting fit' thread has vanished - by dj hades - 25th March 2010, 18:11

since the 'getting fit' thread has vanished - by Macc - 25th March 2010, 18:24

since the 'getting fit' thread has vanished - by Delta - 25th March 2010, 19:29

since the 'getting fit' thread has vanished - by ALPHA OMEGA - 26th March 2010, 10:06

since the 'getting fit' thread has vanished - by Paradigm X - 26th March 2010, 10:34

since the 'getting fit' thread has vanished - by NoodeL - 26th March 2010, 12:16

since the 'getting fit' thread has vanished - by Delta - 26th March 2010, 16:27

since the 'getting fit' thread has vanished - by cordani - 26th March 2010, 23:46

since the 'getting fit' thread has vanished - by rory03 - 27th March 2010, 17:56

since the 'getting fit' thread has vanished - by Delta - 28th March 2010, 15:26

since the 'getting fit' thread has vanished - by martsman - 29th March 2010, 08:31

since the 'getting fit' thread has vanished - by cordani - 7th July 2010, 00:28

since the 'getting fit' thread has vanished - by Macc - 7th July 2010, 08:38

since the 'getting fit' thread has vanished - by Statto - 7th July 2010, 09:10

since the 'getting fit' thread has vanished - by girth_maul - 7th July 2010, 09:10

since the 'getting fit' thread has vanished - by cycom - 7th July 2010, 10:52

since the 'getting fit' thread has vanished - by Macc - 7th July 2010, 10:57

since the 'getting fit' thread has vanished - by cordani - 7th July 2010, 15:46

since the 'getting fit' thread has vanished - by droid - 7th July 2010, 15:56

since the 'getting fit' thread has vanished - by Paradigm X - 7th July 2010, 17:25

since the 'getting fit' thread has vanished - by droid - 7th July 2010, 18:18

since the 'getting fit' thread has vanished - by Macc - 8th July 2010, 11:42

since the 'getting fit' thread has vanished - by Paradigm X - 8th July 2010, 11:57

since the 'getting fit' thread has vanished - by Macc - 8th July 2010, 14:28

since the 'getting fit' thread has vanished - by Sir Loris of Crowthorne - 8th July 2010, 15:49

since the 'getting fit' thread has vanished - by Sir Loris of Crowthorne - 8th July 2010, 15:51

since the 'getting fit' thread has vanished - by Macc - 8th July 2010, 16:24

since the 'getting fit' thread has vanished - by Paradigm X - 8th July 2010, 17:51

since the 'getting fit' thread has vanished - by Macc - 9th July 2010, 09:35

since the 'getting fit' thread has vanished - by proto j - 13th July 2010, 10:50

since the 'getting fit' thread has vanished - by noisemonkey - 13th July 2010, 12:05

since the 'getting fit' thread has vanished - by dubplate - 13th July 2010, 14:27

since the 'getting fit' thread has vanished - by Macc - 13th July 2010, 14:55

since the 'getting fit' thread has vanished - by Sir Loris of Crowthorne - 13th July 2010, 15:13

since the 'getting fit' thread has vanished - by Macc - 13th July 2010, 15:33

since the 'getting fit' thread has vanished - by Sir Loris of Crowthorne - 13th July 2010, 16:01

since the 'getting fit' thread has vanished - by cordani - 13th July 2010, 16:14

since the 'getting fit' thread has vanished - by dubplate - 13th July 2010, 16:30

since the 'getting fit' thread has vanished - by Macc - 13th July 2010, 16:53

since the 'getting fit' thread has vanished - by Slothrop - 13th July 2010, 19:41

since the 'getting fit' thread has vanished - by Sir Loris of Crowthorne - 13th July 2010, 21:07

since the 'getting fit' thread has vanished - by denaris - 14th July 2010, 12:39

since the 'getting fit' thread has vanished - by Macc - 14th July 2010, 13:29

since the 'getting fit' thread has vanished - by dubplate - 14th July 2010, 16:36

since the 'getting fit' thread has vanished - by Muttley - 10th September 2010, 20:03

since the 'getting fit' thread has vanished - by El Guapo - 10th September 2010, 21:20

since the 'getting fit' thread has vanished - by SHIFT - 11th September 2010, 00:38

since the 'getting fit' thread has vanished - by RickyForce - 11th September 2010, 18:57

since the 'getting fit' thread has vanished - by greenleaf504 - 12th September 2010, 00:00

since the 'getting fit' thread has vanished - by Annastay - 12th September 2010, 07:11

since the 'getting fit' thread has vanished - by Annastay - 12th September 2010, 07:21

since the 'getting fit' thread has vanished - by Macc - 12th September 2010, 15:04

since the 'getting fit' thread has vanished - by Sir Loris of Crowthorne - 12th September 2010, 16:21

since the 'getting fit' thread has vanished - by Annastay - 13th September 2010, 06:42

since the 'getting fit' thread has vanished - by SHIFT - 13th September 2010, 14:20

since the 'getting fit' thread has vanished - by Annastay - 13th September 2010, 19:35

since the 'getting fit' thread has vanished - by thush-ara - 13th September 2010, 22:02

since the 'getting fit' thread has vanished - by Macc - 14th September 2010, 15:49

since the 'getting fit' thread has vanished - by Nervenom - 17th September 2010, 09:55

since the 'getting fit' thread has vanished - by cycom - 17th September 2010, 10:10

since the 'getting fit' thread has vanished - by Sir Loris of Crowthorne - 17th September 2010, 16:12

since the 'getting fit' thread has vanished - by Paradigm X - 17th September 2010, 16:26

since the 'getting fit' thread has vanished - by cycom - 17th September 2010, 20:41

since the 'getting fit' thread has vanished - by subvert - 17th September 2010, 22:03

since the 'getting fit' thread has vanished - by subvert - 17th September 2010, 22:09

since the 'getting fit' thread has vanished - by cordani - 18th September 2010, 16:37

since the 'getting fit' thread has vanished - by Statto - 19th September 2010, 08:46

since the 'getting fit' thread has vanished - by davetrax - 20th September 2010, 02:51

since the 'getting fit' thread has vanished - by Annastay - 20th September 2010, 04:01

since the 'getting fit' thread has vanished - by 8bits - 22nd March 2011, 04:39

since the 'getting fit' thread has vanished - by noisemonkey - 22nd March 2011, 12:03

since the 'getting fit' thread has vanished - by cordani - 22nd March 2011, 12:39

since the 'getting fit' thread has vanished - by Macc - 22nd March 2011, 19:11

since the 'getting fit' thread has vanished - by Slothrop - 22nd March 2011, 21:47

since the 'getting fit' thread has vanished - by fanu - 23rd March 2011, 12:21

since the 'getting fit' thread has vanished - by dionysus - 23rd March 2011, 13:40

since the 'getting fit' thread has vanished - by noisemonkey - 23rd March 2011, 14:11

since the 'getting fit' thread has vanished - by fanu - 23rd March 2011, 14:24

since the 'getting fit' thread has vanished - by Statto - 23rd March 2011, 14:25

since the 'getting fit' thread has vanished - by 8bits - 23rd March 2011, 14:32

since the 'getting fit' thread has vanished - by fanu - 23rd March 2011, 14:34

since the 'getting fit' thread has vanished - by cycom - 23rd March 2011, 14:39

since the 'getting fit' thread has vanished - by Macc - 23rd March 2011, 19:11

since the 'getting fit' thread has vanished - by Theeboon - 23rd March 2011, 19:12

since the 'getting fit' thread has vanished - by Statto - 23rd March 2011, 19:55

since the 'getting fit' thread has vanished - by Macc - 23rd March 2011, 21:18

since the 'getting fit' thread has vanished - by fanu - 23rd March 2011, 21:35

since the 'getting fit' thread has vanished - by 8bits - 23rd March 2011, 22:15

since the 'getting fit' thread has vanished - by cordani - 23rd March 2011, 22:20

since the 'getting fit' thread has vanished - by fanu - 23rd March 2011, 22:56

since the 'getting fit' thread has vanished - by Macc - 28th March 2011, 18:37

since the 'getting fit' thread has vanished - by Macc - 28th March 2011, 19:16

since the 'getting fit' thread has vanished - by 8bits - 28th March 2011, 20:44

since the 'getting fit' thread has vanished - by cordani - 28th March 2011, 22:48

since the 'getting fit' thread has vanished - by Macc - 28th March 2011, 23:38

since the 'getting fit' thread has vanished - by cordani - 29th March 2011, 00:46

since the 'getting fit' thread has vanished - by Macc - 29th March 2011, 10:52

since the 'getting fit' thread has vanished - by Annastay - 30th March 2011, 04:10

since the 'getting fit' thread has vanished - by InfiniteSloth - 30th March 2011, 04:43

since the 'getting fit' thread has vanished - by Macc - 30th March 2011, 08:50

since the 'getting fit' thread has vanished - by Slothrop - 30th March 2011, 09:39

since the 'getting fit' thread has vanished - by Macc - 30th March 2011, 09:49

since the 'getting fit' thread has vanished - by Delta - 30th March 2011, 12:35

since the 'getting fit' thread has vanished - by Macc - 30th March 2011, 14:28

since the 'getting fit' thread has vanished - by IChiOne - 30th March 2011, 18:14

since the 'getting fit' thread has vanished - by Macc - 30th March 2011, 18:24

since the 'getting fit' thread has vanished - by Statto - 30th March 2011, 18:40

since the 'getting fit' thread has vanished - by fanu - 30th March 2011, 18:53

since the 'getting fit' thread has vanished - by InfiniteSloth - 30th March 2011, 19:15

since the 'getting fit' thread has vanished - by Macc - 30th March 2011, 23:51

since the 'getting fit' thread has vanished - by InfiniteSloth - 31st March 2011, 00:07

since the 'getting fit' thread has vanished - by Macc - 31st March 2011, 00:12

since the 'getting fit' thread has vanished - by InfiniteSloth - 31st March 2011, 00:36

since the 'getting fit' thread has vanished - by Statto - 31st March 2011, 07:49

since the 'getting fit' thread has vanished - by fanu - 31st March 2011, 08:50

since the 'getting fit' thread has vanished - by InfiniteSloth - 31st March 2011, 09:17

since the 'getting fit' thread has vanished - by Macc - 31st March 2011, 10:12

since the 'getting fit' thread has vanished - by cordani - 31st March 2011, 12:37

since the 'getting fit' thread has vanished - by impact_ - 31st March 2011, 14:55

since the 'getting fit' thread has vanished - by El Guapo - 31st March 2011, 16:32

since the 'getting fit' thread has vanished - by impact_ - 31st March 2011, 17:05

since the 'getting fit' thread has vanished - by impact_ - 31st March 2011, 17:11

since the 'getting fit' thread has vanished - by El Guapo - 31st March 2011, 17:42

since the 'getting fit' thread has vanished - by El Guapo - 31st March 2011, 17:46

since the 'getting fit' thread has vanished - by Macc - 31st March 2011, 18:09

since the 'getting fit' thread has vanished - by Annastay - 1st April 2011, 05:14

since the 'getting fit' thread has vanished - by impact_ - 1st April 2011, 07:12

since the 'getting fit' thread has vanished - by Macc - 13th April 2011, 19:01

since the 'getting fit' thread has vanished - by impact_ - 13th April 2011, 19:08

since the 'getting fit' thread has vanished - by Macc - 13th April 2011, 21:25

since the 'getting fit' thread has vanished - by InfiniteSloth - 13th April 2011, 21:32

since the 'getting fit' thread has vanished - by Macc - 14th April 2011, 11:02

since the 'getting fit' thread has vanished - by Sir Loris of Crowthorne - 14th April 2011, 11:52

since the 'getting fit' thread has vanished - by Macc - 14th April 2011, 13:33

since the 'getting fit' thread has vanished - by cordani - 14th April 2011, 13:59

since the 'getting fit' thread has vanished - by Macc - 14th April 2011, 15:57

since the 'getting fit' thread has vanished - by dionysus - 14th April 2011, 17:11

since the 'getting fit' thread has vanished - by Macc - 14th April 2011, 18:07

since the 'getting fit' thread has vanished - by dionysus - 14th April 2011, 19:13

since the 'getting fit' thread has vanished - by impact_ - 5th May 2011, 07:25

since the 'getting fit' thread has vanished - by widzhit - 5th May 2011, 11:30

since the 'getting fit' thread has vanished - by cordani - 12th May 2011, 16:04

since the 'getting fit' thread has vanished - by Macc - 12th May 2011, 21:40

since the 'getting fit' thread has vanished - by Macc - 15th June 2011, 10:30

since the 'getting fit' thread has vanished - by cycom - 15th June 2011, 10:33

since the 'getting fit' thread has vanished - by Paradigm X - 15th June 2011, 11:03

since the 'getting fit' thread has vanished - by Macc - 15th June 2011, 11:08

since the 'getting fit' thread has vanished - by Macc - 15th June 2011, 11:09

since the 'getting fit' thread has vanished - by Sir Loris of Crowthorne - 15th June 2011, 11:34

since the 'getting fit' thread has vanished - by droid - 15th June 2011, 12:48

since the 'getting fit' thread has vanished - by Euphony - 15th June 2011, 12:49

since the 'getting fit' thread has vanished - by girth_maul - 15th June 2011, 13:15

since the 'getting fit' thread has vanished - by Macc - 15th June 2011, 18:59

since the 'getting fit' thread has vanished - by Macc - 25th June 2011, 00:30

since the 'getting fit' thread has vanished - by InfiniteSloth - 25th June 2011, 01:22

since the 'getting fit' thread has vanished - by cordani - 25th June 2011, 06:02

since the 'getting fit' thread has vanished - by Annastay - 25th June 2011, 06:10

since the 'getting fit' thread has vanished - by Macc - 12th July 2011, 18:37

since the 'getting fit' thread has vanished - by 8bits - 12th July 2011, 18:51

since the 'getting fit' thread has vanished - by Macc - 12th July 2011, 18:57

since the 'getting fit' thread has vanished - by 8bits - 13th July 2011, 01:10

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