Annastay Wrote:Macc Wrote:@ Annastay - get a skipping rope.
I can't run because my knees are made of biscuits, but skipping gives you all the benefit (and more) and is a lot more fun. No shin splints
I know I sound like a broken record, but...
do you skip outside or inside?
Thing i loved about exercising outside ( ok total tangent ) where i go running/now walking, there are little bunny rabbits all along this dirt path. ITs like bunny heaven, no seriously! bunnys everywhere... with occasional skunks too... Maybe i could skip roap down it.
your dangerous enough making a piece of toast, god forbid you get a skipping rope