I've actually started keeping a log/diary jobby, I can't believe it
I'm doing a 2-week routine thing from that book, that is it lasts 2 weeks and then you go round again. I am eating plenty - whatever I fancy, I don't subscribe to all that tbh. Pleased it is working for you Fanu, don't get me wrong I just prefer the idea of munching loads and exercising to work it all off Eating loads of meat and eggs. Ug, etc.
It's nice to have a routine though, gives me a reason to kick my arse into gear. And gives me an excuse to have a pint from time to time
I'm doing a 2-week routine thing from that book, that is it lasts 2 weeks and then you go round again. I am eating plenty - whatever I fancy, I don't subscribe to all that tbh. Pleased it is working for you Fanu, don't get me wrong I just prefer the idea of munching loads and exercising to work it all off Eating loads of meat and eggs. Ug, etc.
It's nice to have a routine though, gives me a reason to kick my arse into gear. And gives me an excuse to have a pint from time to time
Don Cherry Wrote:Every human is blessed in her or his life with one love (passion), no matter how long it may last. This Absolute love will last in one's heart and soul forever.